Parsnip, Apple and Carrot Puree

This is a delicious puree, it has a great fruit and veg combination – plus carrots and parsnips have a naturally sweet taste which babies love!


1 small parsnip (peeled and chopped)

1 medium carrot (peeled and chopped)

1 medium apple (peel, cored and cut into quarters)

1/4 tsp. cinnamon

30ml Baby’s Milk


  1. 1.Steam the Parsnip and Carrot for 20 minutes.
  2. 2. When the veg is tender place into a blend with the apple, cinnamon, and milk and pulse until smooth.


Mumma’s tip: suitable for freezing, makes between 8– 10 ice cubes ?